This favourite image of a Blue Boat at the end of a perfect day in Scotland, conveys the principle of the Mantra in Meditation. The Mantra is the vehicle of sound carrying one's attention from the shore of the 3rd state of consciousness [waking] across the inner divide of the mind, to the opposite shore of the 4th state - the transcendental state of consciousness [being].
The benefits of regualr, repeated alternation between these two states of consciousness, integrated with normal balanced daily activity, is explored in detail within the chapter on Meditation.
Pilgrimage is dedicated to geographical places where Enlightened Masters have visted inthe past and left their distinct vibrational quality for sensitive people to experience directly.
This chapter also records my personal experiences in the living presence of three Enlightened Masters.
